About
Sea & Land Fitness is a tactical-fitness coaching brand founded by veteran and exercise physiologist Michael Sahno, offering structured training programs, gear, and a podcast on physiology, nutrition, and sports psychology. The focus is guided programming rather than a walk-in gym floor.
Address
289 Main St, Cold Spring, NY 10516
Contact
Opening hours
- Monday 10:00 AM - 6:00 PM (Open)
- Tuesday 10:00 AM - 6:00 PM (Open)
- Wednesday 10:00 AM - 6:00 PM (Open)
- Thursday 10:00 AM - 6:00 PM (Open)
- Friday 10:00 AM - 6:00 PM (Open)