About
Hudson Valley 5Rhythms brings the 5Rhythms movement practice created by Gabrielle Roth to Cold Spring, where dancers gather to move instinctively through waves of music guided by a certified teacher. Sessions are held at The Collective (the Ascend Center) at 75 Main Street, and the practice is welcoming, community-minded, and drug- and alcohol-free. Because gatherings run on a set calendar rather than daily drop-in, it is best to check upcoming dates before you go.
Address
75 Main St, Cold Spring, NY 10516